DOSE: T+ 0:00	21 mg	oral	4-HO-MET	(powder / crystals)
T+ 0:00	2 mg	oral	Etizolam
T+ 1:30	10 mg	oral	4-HO-MET	(powder / crystals)
T+ 1:30	.5 mg	oral	Etizolam
T+ 2:00	15 mg	oral	4-HO-MET	(powder / crystals)
T+ 3:30	70 mg	oral	4-Fluoroamphetamine	(powder / crystals)
T+ 3:30	2.5 mg	oral	Etizolam
T+ 4:00	1 g	smoked	Cannabis
T+ 5:00	4 g	oral	Etizolam

BODY WEIGHT:

185 lb

6:53pm: Ingest between 21-25mg. Very nervous at time of ingestion so I tried to set up apartment to feel comfy and cozy as possible. Noticed that body temp is very high.
6:55pm: Dosed with 2mg of etizolam- to relieve anxiety and rid of any craving
6:57pm- Already feeling a little strange. Can’t tell if it’s placebo effect

7:14: Have yet to feel any of the noticeable effects that I’ve read about. I’m still going to be patient because I did eat a decent meal right before ingesting the chemical. I’m feeling tired, did have grueling workout at the gym.

Anyways so what’s on my mind is anxiety. Anxiety, when present, will overtake any emotion and any action. It supersedes any critical though process (whether I am aware of it or not)

7:20pm- I think I am feeling some of the effects. Still can’t tell. I am yawning a lot and writing about anxiety… go figure. Oh and listening to myself talk and making fun of the sound of my voice
Okay. Now I definitely feel something is going on here

8pm: Just took a shower and that in itself was a trip. I began noticing patterns in the walls and on the rugs. Visuals began to vibrantly emerge and everything flowed through me in a wave life sense. The feeling sometimes gave me nausea but not to a point where it was sickening. I felt happy and could not stop laughing either. My sense of touch was not affected in the same manner I was receiving visuals. The visuals were pleasing to observed and brought my mind into a spiritual mode of thought.

The issue with the substance is that it’s speedy and difficult to concentrate on one thought for a prolonged period of time.

Note to self- anxiety comes from lack of control and due to my disability. I compensate when I can, but when things are outside of my elements I don’t know how to respond and as part of our natural fight/flight- I think anxiety is born

8:24pm: Took another 10-12mg of 4 ho met and measured another 15mg if the previous dosage feels manageable

8:26: As of now total intake is 27mg of 4 HO MET, 2.5mg of Etizolam. I ingested the Etizolam to help calm the speedy side effects and it helped me feel more relaxed by not sleepy. If anything, I was energized and the visuals continued to persist.

8:50pm- I consumed orally 15mg (42mg total) and am too into the trip to even really type or explain anything meaningful or if I can, there is not a great way for me to record it. The purpose of this trip was to further explore and discover myself and the world around me and the parts. In all seriousness I will try and do best what I can but in thinking about what it is in life that we try to do it cannot be done without a social network through which ideas are transferred.

10:21pm: Don’t know why it was the greatest idea, but consumed 70mg of 4-FA to see how the interaction with the 4 HO MET and I can see the two having very syncretic properties. The combination worked out well and reminded me of a mini candy flip. I ingested another 2.5 mg of Etizolam to reduce side effects and though my memory was very scattered (lots of chattering in my head) my head felt clear and rational of the situation around me.

11pm: I smoked 1g of pot as I was coming down for the 4-HO MET and the was also coming down from my 4-FA dose. The pot did enhance the effects a little but the 4-FA superseded the mind high of pot, which felt good because I had more control and didn't feel ‘stoned.’

[Erowid Note: Driving while intoxicated, tripping, or extremely sleep deprived is dangerous and irresponsible because it endangers other people. Don't do it!]
12-1am- I went for a quick drive to think which lasted 10 minutes and after coming home, I ingested another 4mg of etizolam to end the trip as I had to wake up for work the next day.

Overall the experience was a pleasurable one. I believe 4 HO MET and 4FA have great synergistic effects but should be used cautiously as the both take a heavy toll on the serotonin system and a trip like this is nice to have some benzo for the comedown. On itself, 4 HO MET was a great psychedelic and something I look forward to using again.

Exp Year: 2014	ExpID: 103218
Gender: Male
Age at time of experience: 23
Published: Mar 1, 2015	Views: 4,567
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4-HO-MET (436), 4-Fluoroamphetamine (276) : Combinations (3), Alone (16)