Spiral Erowid Zip Hoodie
This black mid-weight zip hoodie (80/20) has front pockets,
an Erowid logo on front chest, and a spiral design on back.
Donate and receive yours!
The Gaba Amino Acid
L-Theanine
Citation:   fungame. "The Gaba Amino Acid: An Experience with L-Theanine (exp7705)". Erowid.org. Jun 28, 2001. erowid.org/exp/7705

 
DOSE:
1 mg oral Pharms - Alprazolam (daily)
  200 mg oral Theanine  
BODY WEIGHT: 198 lb
I ordered a bottle of L-theanine online. I am currently on xanax 1 milligram at night to sleep. I am a very anxious, high-strung personality, so I figured I would give the theanine a try.

After a weigh lifting workout, I took 200 milligrams. Usually it takes me a while to relax from the pre-workout caffeine. After about 45 minutes I felt pleasantly slowed down (not as strong as xanax but better than 5htp or tryptophan). The feeling lasted for about 2 hours.

I have also taken it at the same time as xanax and it seems to slightly boost the effects. I like it, but I always had a strong urge toward depressants (alcohol, benzos, GHB, GBL).

Exp Year: 2001ExpID: 7705
Gender: Male 
Age at time of experience: Not Given
Published: Jun 28, 2001Views: 7,544
[ View PDF (to print) ] [ View LaTeX (for geeks) ] [ Swap Dark/Light ]
Theanine (413) : Not Applicable (38), Retrospective / Summary (11), Combinations (3)

COPYRIGHTS: All reports copyright Erowid.
No AI Training use allowed without written permission.
TERMS OF USE: By accessing this page, you agree not to download, analyze, distill, reuse, digest, or feed into any AI-type system the report data without first contacting Erowid Center and receiving written permission.

Experience Reports are the writings and opinions of the authors who submit them. Some of the activities described are dangerous and/or illegal and none are recommended by Erowid Center.


Experience Vaults Index Full List of Substances Search Submit Report User Settings About Main Psychoactive Vaults